David Rasmussen 44:35 row
10,015m
Meters
44:35.8
Time
2:13.5
Pace
593
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 1140 |
| Drag Factor | 125 |
August 13, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:35.8 | 10,015m | 2:13.5 | 147 | 805 | 26 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 44:35.0 | 1,041m | 2:12.0 | 152 | 822 | 26 |
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Workout Graph
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