David Rasmussen 10000m row

10,000m

Meters

44:55.3

Time

2:14.7

Pace

594

Calories

Average Watts143
Calories Per Hour792
Stroke Rate26
Stroke Count1154
Drag Factor126

August 10, 2021 19:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:55.3 10,000m 2:14.7 143 792 26
9:01.6 2,000m 2:15.4 141 785 25
9:18.9 4,000m 2:19.7 128 741 25
8:58.3 6,000m 2:14.5 144 794 26
8:58.2 8,000m 2:14.5 144 794 26
8:38.3 10,000m 2:09.5 161 853 27

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Workout Graph

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