David Rasmussen 46:02 row
10,014
Meters
46:02.3
Time
2:17.9
Pace
577
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 127 |
September 04, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:02.3 | 10,014 | 2:17.9 | 133 | 759 | 577 | 25 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 24 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 25 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 24 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 25 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 25 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 24 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 25 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 25 |
| 46:02.0 | 217 | 2:22.8 | 120 | 713 | 12 | 24 |
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Workout Graph
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