David Rasmussen 45:13 row
10,018m
Meters
45:13.1
Time
2:15.4
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 1117 |
| Drag Factor | 128 |
September 06, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.1 | 10,018m | 2:15.4 | 141 | 785 | 24 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 45:13.0 | 40m | 2:42.5 | 82 | 580 | 15 |
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Workout Graph
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