David Rasmussen 44:56 row
10,021m
Meters
44:56.0
Time
2:14.5
Pace
590
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1120 |
| Drag Factor | 128 |
September 07, 2021 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.0 | 10,021m | 2:14.5 | 144 | 794 | 25 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 44:56.0 | 1,083m | 2:16.6 | 137 | 771 | 25 |
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Workout Graph
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