David Rasmussen 44:05 row
10,006m
Meters
44:05.5
Time
2:12.1
Pace
598
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 1117 |
| Drag Factor | 124 |
September 10, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:05.5 | 10,006m | 2:12.1 | 152 | 821 | 25 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 44:05.0 | 935m | 2:11.0 | 156 | 835 | 26 |
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Workout Graph
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