David Rasmussen 44:40 row
10,003m
Meters
44:40.0
Time
2:13.9
Pace
592
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 1114 |
| Drag Factor | 127 |
September 16, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:40.0 | 10,003m | 2:13.9 | 146 | 801 | 25 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 44:40.0 | 1,042m | 2:14.3 | 144 | 796 | 25 |
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Workout Graph
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