David Rasmussen 44:40 row
10,003
Meters
44:40.0
Time
2:13.9
Pace
592
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 1114 |
| Drag Factor | 127 |
September 16, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:40.0 | 10,003 | 2:13.9 | 146 | 795 | 592 | 25 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 25 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 |
| 44:40.0 | 1,042 | 2:14.3 | 144 | 784 | 61 | 25 |
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Workout Graph
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