David Rasmussen 44:52 row
10,007m
Meters
44:52.6
Time
2:14.5
Pace
589
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1121 |
| Drag Factor | 130 |
September 18, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:52.6 | 10,007m | 2:14.5 | 144 | 794 | 25 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 44:52.0 | 1,090m | 2:13.9 | 146 | 801 | 26 |
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Workout Graph
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