David Rasmussen 44:52 row
10,007
Meters
44:52.6
Time
2:14.5
Pace
589
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 1121 |
| Drag Factor | 130 |
September 18, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:52.6 | 10,007 | 2:14.5 | 144 | 787 | 589 | 25 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 24 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 24 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 26 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 |
| 44:52.0 | 1,090 | 2:13.9 | 146 | 789 | 64 | 26 |
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Workout Graph
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