David Rasmussen 44:24 row
10,014m
Meters
44:24.0
Time
2:13.0
Pace
595
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 1112 |
| Drag Factor | 130 |
September 19, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:24.0 | 10,014m | 2:13.0 | 149 | 811 | 25 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 44:24.0 | 993m | 2:12.9 | 149 | 812 | 25 |
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Workout Graph
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