David Rasmussen 44:00 row
10,019
Meters
44:00.2
Time
2:11.7
Pace
601
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 1101 |
| Drag Factor | 131 |
October 07, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:00.2 | 10,019 | 2:11.7 | 153 | 819 | 601 | 25 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 25 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 |
| 44:00.0 | 929 | 2:09.1 | 162 | 855 | 57 | 25 |
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Workout Graph
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