David Rasmussen 1:00:04 row
13,401m
Meters
1:00:04.2
Time
2:14.4
Pace
791
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 1501 |
| Drag Factor | 127 |
November 01, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.2 | 13,401m | 2:14.4 | 144 | 795 | 25 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 55:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 1:00:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 1:00:04.0 | 5m | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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