David Rasmussen 1:00:05 row
13,516
Meters
1:00:05.3
Time
2:13.3
Pace
803
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 1505 |
| Drag Factor | 130 |
November 20, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 13,516 | 2:13.3 | 148 | 801 | 803 | 25 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 24 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 25 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 25 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 50:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 |
| 55:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 |
| 1:00:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 |
| 1:00:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 0 |
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