David Rasmussen 59:56 row
13,442
Meters
59:56.5
Time
2:13.7
Pace
799
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 1531 |
| Drag Factor | 131 |
December 30, 2021 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:56.5 | 13,442 | 2:13.7 | 146 | 803 | 799 | 25 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 25 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 25 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 25 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 26 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 25 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 25 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 26 |
| 50:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 26 |
| 55:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 |
| 59:56.0 | 1,088 | 2:16.0 | 139 | 778 | 63 | 25 |
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