David Rasmussen 1:28:03 row

20,016m

Meters

1:28:03.5

Time

2:11.9

Pace

1199

Calories

Average Watts152
Calories Per Hour823
Stroke Rate26
Stroke Count2261
Drag Factor135

January 11, 2022 14:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:03.5 20,016m 2:11.9 152 823 26
5:00.0 1,145m 2:11.0 156 835 25
10:00.0 1,154m 2:09.9 159 848 25
15:00.0 1,152m 2:10.2 159 845 25
20:00.0 1,140m 2:11.5 154 828 25
25:00.0 1,141m 2:11.4 154 830 26
30:00.0 1,142m 2:11.3 154 831 26
35:00.0 1,142m 2:11.3 154 831 26
40:00.0 1,127m 2:13.0 148 810 25
45:00.0 1,138m 2:11.8 153 825 26
50:00.0 1,138m 2:11.8 153 825 26
55:00.0 1,146m 2:10.8 156 837 26
1:00:00.0 1,128m 2:12.9 149 812 26
1:05:00.0 1,138m 2:11.8 153 825 26
1:10:00.0 1,135m 2:12.1 152 821 26
1:15:00.0 1,118m 2:14.1 145 798 26
1:20:00.0 1,125m 2:13.3 148 808 26
1:25:00.0 1,126m 2:13.2 148 809 26
1:28:03.0 681m 2:14.3 144 796 26

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Workout Graph

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