David Rasmussen 1:28:03 row
20,016m
Meters
1:28:03.5
Time
2:11.9
Pace
1199
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 26 |
Stroke Count | 2261 |
Drag Factor | 135 |
January 11, 2022 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:28:03.5 | 20,016m | 2:11.9 | 152 | 823 | 26 |
5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
50:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
55:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
1:00:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
1:05:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
1:10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
1:15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
1:20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
1:25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
1:28:03.0 | 681m | 2:14.3 | 144 | 796 | 26 |
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Workout Graph
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