David Rasmussen 44:47 row
10,011
Meters
44:47.7
Time
2:14.2
Pace
591
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 1157 |
| Drag Factor | 128 |
February 21, 2022 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:47.7 | 10,011 | 2:14.2 | 145 | 791 | 591 | 26 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 25 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 26 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 26 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 |
| 44:47.0 | 1,055 | 2:16.0 | 139 | 777 | 62 | 26 |
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Workout Graph
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