David Rasmussen 44:19 row
10,004
Meters
44:19.5
Time
2:12.9
Pace
596
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 1137 |
| Drag Factor | 132 |
March 04, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:19.5 | 10,004 | 2:12.9 | 149 | 812 | 596 | 26 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 26 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 26 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 26 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 25 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 25 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 26 |
| 44:19.0 | 964 | 2:14.3 | 144 | 796 | 57 | 26 |
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Workout Graph
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