David Rasmussen 1:00:03 row
13,576m
Meters
1:00:03.4
Time
2:12.7
Pace
811
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 1576 |
| Drag Factor | 132 |
March 07, 2022 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.4 | 13,576m | 2:12.7 | 150 | 815 | 26 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 55:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 1:00:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 1:00:03.0 | 3m | 8:20.0 | 3 | 309 | 0 |
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