David Rasmussen 44:01 row
10,009
Meters
44:01.6
Time
2:11.9
Pace
600
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 1165 |
| Drag Factor | 133 |
March 09, 2022 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:01.6 | 10,009 | 2:11.9 | 152 | 824 | 600 | 26 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 26 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 26 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 26 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 26 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 26 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 27 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 26 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 27 |
| 44:01.0 | 917 | 2:11.4 | 154 | 830 | 55 | 27 |
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Workout Graph
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