David Rasmussen 43:56 row
10,004m
Meters
43:56.6
Time
2:11.7
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 1149 |
| Drag Factor | 131 |
March 11, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.6 | 10,004m | 2:11.7 | 153 | 826 | 26 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 43:56.0 | 885m | 2:13.3 | 148 | 808 | 26 |
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Workout Graph
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