David Rasmussen 44:58 row
10,012
Meters
44:58.6
Time
2:14.7
Pace
588
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 1110 |
| Drag Factor | 117 |
April 11, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:58.6 | 10,012 | 2:14.7 | 143 | 792 | 588 | 25 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 24 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 24 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 24 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 25 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 25 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 25 |
| 44:58.0 | 1,119 | 2:13.1 | 148 | 810 | 67 | 25 |
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Workout Graph
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