David Rasmussen 45:04 row
10,014m
Meters
45:04.8
Time
2:15.0
Pace
588
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 1101 |
| Drag Factor | 122 |
May 05, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.8 | 10,014m | 2:15.0 | 142 | 789 | 24 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 45:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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