David Rasmussen 45:04 row
10,014
Meters
45:04.8
Time
2:15.0
Pace
588
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 1101 |
| Drag Factor | 122 |
May 05, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.8 | 10,014 | 2:15.0 | 142 | 782 | 588 | 24 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 24 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 24 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 25 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 |
| 45:04.0 | 13 | 2:33.8 | 96 | 630 | 0 | 0 |
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Workout Graph
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