David Rasmussen 1:09:29 row
15,000
Meters
1:09:29.3
Time
2:18.9
Pace
859
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 1713 |
| Drag Factor | 120 |
May 21, 2022 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:29.3 | 15,000 | 2:18.9 | 130 | 748 | 859 | 25 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 24 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 25 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 25 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 25 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 25 |
| 50:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 25 |
| 55:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 25 |
| 1:00:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 25 |
| 1:05:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 25 |
| 1:09:29.0 | 970 | 2:18.6 | 131 | 751 | 56 | 25 |
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