David Rasmussen 44:15 row
9,997m
Meters
44:15.0
Time
2:12.7
Pace
596
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 1111 |
| Drag Factor | 118 |
June 12, 2022 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.0 | 9,997m | 2:12.7 | 149 | 814 | 25 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 44:15.0 | 987m | 2:09.1 | 162 | 858 | 26 |
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Workout Graph
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