David Rasmussen 44:52 row
10,004
Meters
44:52.0
Time
2:14.5
Pace
589
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1126 |
| Drag Factor | 118 |
June 15, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:52.0 | 10,004 | 2:14.5 | 144 | 794 | 589 | 25 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 25 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 25 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 25 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 25 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 25 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 25 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 26 |
| 44:52.0 | 1,094 | 2:13.4 | 147 | 806 | 65 | 26 |
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Workout Graph
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