David Rasmussen 10000m row
10,000m
Meters
44:46.9
Time
2:14.3
Pace
590
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 1119 |
| Drag Factor | 116 |
September 25, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.9 | 10,000m | 2:14.3 | 144 | 796 | 25 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 24 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 24 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 25 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 25 |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 26 |
| 4:29.0 | 6,000m | 2:14.5 | 144 | 795 | 25 |
| 4:30.5 | 7,000m | 2:15.2 | 141 | 786 | 25 |
| 4:29.9 | 8,000m | 2:14.9 | 142 | 790 | 26 |
| 4:30.4 | 9,000m | 2:15.2 | 142 | 787 | 26 |
| 4:23.4 | 10,000m | 2:11.7 | 153 | 827 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.