David Rasmussen 1:00:03 row
13,359m
Meters
1:00:03.5
Time
2:14.8
Pace
785
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 1500 |
| Drag Factor | 0 |
October 01, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.5 | 13,359m | 2:14.8 | 143 | 790 | 25 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 50:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 1:00:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 1:00:03.5 | 10m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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