David Rasmussen 20000m row
20,000m
Meters
1:35:08.9
Time
2:22.7
Pace
1159
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 2253 |
| Drag Factor | 112 |
October 06, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:08.9 | 20,000m | 2:22.7 | 120 | 714 | 23 |
| 9:05.3 | 2,000m | 2:16.3 | 138 | 775 | 24 |
| 9:09.2 | 4,000m | 2:17.3 | 135 | 765 | 24 |
| 9:08.8 | 6,000m | 2:17.2 | 136 | 766 | 25 |
| 11:15.7 | 8,000m | 2:48.9 | 73 | 549 | 20 |
| 9:12.7 | 10,000m | 2:18.1 | 133 | 756 | 24 |
| 9:10.6 | 12,000m | 2:17.6 | 134 | 761 | 24 |
| 9:53.0 | 14,000m | 2:28.2 | 107 | 669 | 23 |
| 9:11.8 | 16,000m | 2:17.9 | 133 | 758 | 25 |
| 9:35.6 | 18,000m | 2:23.9 | 117 | 704 | 24 |
| 9:26.2 | 20,000m | 2:21.5 | 123 | 724 | 24 |
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Workout Graph
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