David Rasmussen 1:00:04 row
13,566m
Meters
1:00:04.5
Time
2:12.8
Pace
809
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 1491 |
| Drag Factor | 0 |
October 11, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.5 | 13,566m | 2:12.8 | 149 | 813 | 24 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 50:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 55:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 1:00:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 1:00:04.5 | 10m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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