David Rasmussen 15000m row
15,000m
Meters
1:07:43.5
Time
2:15.4
Pace
888
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 1698 |
| Drag Factor | 113 |
October 25, 2022 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:43.5 | 15,000m | 2:15.4 | 141 | 784 | 25 |
| 13:20.1 | 3,000m | 2:13.3 | 148 | 807 | 24 |
| 13:18.8 | 6,000m | 2:13.1 | 148 | 810 | 25 |
| 13:27.1 | 9,000m | 2:14.5 | 144 | 794 | 25 |
| 14:01.4 | 12,000m | 2:20.2 | 127 | 736 | 25 |
| 13:36.0 | 15,000m | 2:16.0 | 139 | 778 | 26 |
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Workout Graph
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