David Rasmussen 45:17 row
10,004m
Meters
45:17.3
Time
2:15.8
Pace
594
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 1107 |
| Drag Factor | 115 |
October 29, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.3 | 10,004m | 2:15.8 | 140 | 780 | 24 |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 24 |
| 20:00.0 | 2,266m | 2:12.3 | 151 | 819 | 25 |
| 30:00.0 | 2,256m | 2:12.9 | 149 | 812 | 25 |
| 40:00.0 | 2,187m | 2:17.1 | 136 | 766 | 25 |
| 45:17.3 | 1,044m | 2:31.9 | 100 | 643 | 25 |
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Workout Graph
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