David Rasmussen 20000m row
20,000m
Meters
1:34:19.9
Time
2:21.4
Pace
1161
Calories
103
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 2302 |
| Drag Factor | 117 |
November 05, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:19.9 | 20,000m | 2:21.4 | 124 | 725 | 24 | 103 |
| 18:04.9 | 4,000m | 2:15.6 | 140 | 782 | 24 | 104 |
| 18:22.8 | 8,000m | 2:17.8 | 134 | 759 | 25 | 105 |
| 19:18.6 | 12,000m | 2:24.8 | 115 | 696 | 24 | 102 |
| 19:48.2 | 16,000m | 2:28.5 | 107 | 667 | 23 | 102 |
| 18:45.6 | 20,000m | 2:20.7 | 126 | 732 | 25 | 104 |
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Workout Graph
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