David Rasmussen 46:02 row

10,006m

Meters

46:02.8

Time

2:18.0

Pace

578

Calories

Average Watts133
Calories Per Hour757
Stroke Rate24
Stroke Count1123
Drag Factor118

November 10, 2022 19:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:02.8 10,006m 2:18.0 133 757 24
5:00.0 1,090m 2:17.6 134 762 24
10:00.0 1,114m 2:14.6 143 793 24
15:00.0 1,116m 2:14.4 144 796 24
20:00.0 1,108m 2:15.3 141 785 25
25:00.0 1,081m 2:18.7 131 750 25
30:00.0 1,075m 2:19.5 129 743 25
35:00.0 1,062m 2:21.2 124 727 24
40:00.0 1,076m 2:19.4 129 744 24
45:00.0 1,068m 2:20.4 126 734 24
46:02.8 216m 2:25.3 114 692 23

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Workout Graph

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