David Rasmussen 46:02 row
10,006
Meters
46:02.8
Time
2:18.0
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1123 |
| Drag Factor | 118 |
November 10, 2022 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:02.8 | 10,006 | 2:18.0 | 133 | 757 | 578 | 24 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 24 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 24 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 25 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 25 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 24 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 |
| 46:02.8 | 216 | 2:25.3 | 114 | 692 | 12 | 23 |
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Workout Graph
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