David Rasmussen 1:00:04 row
13,354
Meters
1:00:04.9
Time
2:14.9
Pace
784
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 1492 |
| Drag Factor | 0 |
November 20, 2022 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 13,354 | 2:14.9 | 142 | 789 | 784 | 24 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 24 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 24 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 24 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 24 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 26 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 25 |
| 50:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 25 |
| 55:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 26 |
| 1:00:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 |
| 1:00:04.9 | 13 | 3:08.4 | 52 | 479 | 0 | 0 |
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