David Rasmussen 15000m row
15,000m
Meters
1:07:56.1
Time
2:15.8
Pace
891
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 1660 |
| Drag Factor | 124 |
November 24, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:56.1 | 15,000m | 2:15.8 | 140 | 780 | 24 |
| 13:17.0 | 3,000m | 2:12.8 | 149 | 813 | 24 |
| 13:18.7 | 6,000m | 2:13.1 | 148 | 810 | 25 |
| 13:29.6 | 9,000m | 2:14.9 | 142 | 790 | 25 |
| 14:27.5 | 12,000m | 2:24.5 | 116 | 698 | 23 |
| 13:23.3 | 15,000m | 2:13.8 | 146 | 801 | 25 |
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Workout Graph
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