David Rasmussen 1:07:16 row
15,006m
Meters
1:07:16.3
Time
2:14.4
Pace
883
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 857 |
| Drag Factor | 125 |
November 29, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:16.3 | 15,006m | 2:14.4 | 144 | 795 | 24 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 23 |
| 20:00.0 | 2,249m | 2:13.3 | 147 | 807 | 24 |
| 30:00.0 | 2,239m | 2:13.9 | 146 | 800 | 25 |
| 40:00.0 | 2,231m | 2:14.4 | 144 | 795 | 25 |
| 50:00.0 | 2,221m | 2:15.0 | 142 | 788 | 25 |
| 1:00:00.0 | 2,202m | 2:16.2 | 138 | 776 | 25 |
| 1:07:16.3 | 1,633m | 2:13.5 | 147 | 805 | 25 |
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Workout Graph
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