David Rasmussen 15000m row
15,000m
Meters
1:09:56.3
Time
2:19.8
Pace
876
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 1675 |
| Drag Factor | 125 |
December 01, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:56.3 | 15,000m | 2:19.8 | 128 | 740 | 24 |
| 13:29.3 | 3,000m | 2:14.8 | 143 | 790 | 24 |
| 13:31.9 | 6,000m | 2:15.3 | 141 | 786 | 25 |
| 13:47.2 | 9,000m | 2:17.8 | 134 | 759 | 25 |
| 14:29.7 | 12,000m | 2:24.9 | 115 | 695 | 23 |
| 14:38.1 | 15,000m | 2:26.3 | 112 | 684 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.