David Rasmussen 15000m row
15,000m
Meters
1:07:14.5
Time
2:14.4
Pace
890
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 1643 |
| Drag Factor | 125 |
December 05, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:14.5 | 15,000m | 2:14.4 | 144 | 795 | 24 |
| 13:26.8 | 3,000m | 2:14.4 | 144 | 795 | 23 |
| 13:22.0 | 6,000m | 2:13.6 | 147 | 804 | 24 |
| 13:27.3 | 9,000m | 2:14.5 | 144 | 794 | 24 |
| 13:32.5 | 12,000m | 2:15.4 | 141 | 785 | 25 |
| 13:25.8 | 15,000m | 2:14.3 | 144 | 797 | 25 |
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Workout Graph
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