David Rasmussen 10000m row
10,000m
Meters
44:15.0
Time
2:12.7
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 1105 |
| Drag Factor | 124 |
December 06, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.0 | 10,000m | 2:12.7 | 150 | 814 | 25 |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 24 |
| 8:52.0 | 4,000m | 2:13.0 | 149 | 812 | 25 |
| 8:51.3 | 6,000m | 2:12.8 | 149 | 814 | 25 |
| 8:51.6 | 8,000m | 2:12.9 | 149 | 813 | 25 |
| 8:44.1 | 10,000m | 2:11.0 | 156 | 835 | 26 |
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Workout Graph
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