David Rasmussen 15000m row
15,000m
Meters
1:09:51.7
Time
2:19.7
Pace
871
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 1661 |
| Drag Factor | 123 |
December 12, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:51.7 | 15,000m | 2:19.7 | 128 | 741 | 23 |
| 13:34.7 | 3,000m | 2:15.7 | 140 | 781 | 23 |
| 13:35.6 | 6,000m | 2:15.9 | 139 | 779 | 24 |
| 14:10.0 | 9,000m | 2:21.6 | 123 | 723 | 24 |
| 14:06.1 | 12,000m | 2:21.0 | 125 | 729 | 24 |
| 14:25.4 | 15,000m | 2:24.2 | 117 | 701 | 24 |
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Workout Graph
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