David Rasmussen 10000m row
10,000m
Meters
44:37.2
Time
2:13.8
Pace
597
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 1126 |
| Drag Factor | 115 |
December 13, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.2 | 10,000m | 2:13.8 | 146 | 802 | 25 |
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 24 |
| 8:52.4 | 4,000m | 2:13.1 | 148 | 810 | 25 |
| 9:17.9 | 6,000m | 2:19.4 | 129 | 743 | 25 |
| 8:52.7 | 8,000m | 2:13.1 | 148 | 809 | 26 |
| 8:34.0 | 10,000m | 2:08.5 | 165 | 867 | 27 |
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Workout Graph
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