David Rasmussen 15000m row
15,000m
Meters
1:05:45.5
Time
2:11.5
Pace
907
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 1681 |
| Drag Factor | 117 |
December 15, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:45.5 | 15,000m | 2:11.5 | 154 | 829 | 25 |
| 13:21.0 | 3,000m | 2:13.5 | 147 | 806 | 24 |
| 13:10.4 | 6,000m | 2:11.7 | 153 | 826 | 25 |
| 13:14.3 | 9,000m | 2:12.3 | 151 | 819 | 26 |
| 13:11.6 | 12,000m | 2:11.9 | 152 | 824 | 26 |
| 12:48.1 | 15,000m | 2:08.0 | 167 | 874 | 27 |
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Workout Graph
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