David Rasmussen 10000m row
10,000m
Meters
46:00.5
Time
2:18.0
Pace
583
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1166 |
| Drag Factor | 118 |
December 17, 2022 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.5 | 10,000m | 2:18.0 | 133 | 758 | 25 |
| 9:09.5 | 2,000m | 2:17.3 | 135 | 764 | 25 |
| 9:19.7 | 4,000m | 2:19.9 | 128 | 739 | 24 |
| 9:03.2 | 6,000m | 2:15.8 | 140 | 780 | 26 |
| 9:25.3 | 8,000m | 2:21.3 | 124 | 726 | 25 |
| 9:02.8 | 10,000m | 2:15.7 | 140 | 782 | 26 |
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Workout Graph
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