David Rasmussen 1:08:28 row
15,004
Meters
1:08:28.5
Time
2:16.9
Pace
872
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 873 |
| Drag Factor | 114 |
December 20, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:28.5 | 15,004 | 2:16.9 | 136 | 769 | 872 | 24 |
| 10:00.0 | 2,221 | 2:15.0 | 142 | 788 | 131 | 24 |
| 20:00.0 | 2,217 | 2:15.3 | 141 | 786 | 130 | 25 |
| 30:00.0 | 2,209 | 2:15.8 | 140 | 780 | 129 | 25 |
| 40:00.0 | 2,177 | 2:17.8 | 134 | 760 | 125 | 25 |
| 50:00.0 | 2,177 | 2:17.8 | 134 | 760 | 126 | 25 |
| 1:00:00.0 | 2,165 | 2:18.5 | 132 | 752 | 124 | 25 |
| 1:08:28.5 | 1,839 | 2:18.2 | 132 | 755 | 107 | 25 |
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