David Rasmussen 10000m row
10,000m
Meters
44:59.4
Time
2:14.9
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 1118 |
| Drag Factor | 118 |
January 03, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.4 | 10,000m | 2:14.9 | 142 | 789 | 25 |
| 8:58.6 | 2,000m | 2:14.6 | 143 | 793 | 24 |
| 8:56.7 | 4,000m | 2:14.1 | 145 | 798 | 25 |
| 8:59.1 | 6,000m | 2:14.7 | 143 | 792 | 25 |
| 9:02.5 | 8,000m | 2:15.6 | 140 | 782 | 25 |
| 9:02.3 | 10,000m | 2:15.5 | 140 | 783 | 26 |
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Workout Graph
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