David Rasmussen 47:17 row
10,005m
Meters
47:17.2
Time
2:21.7
Pace
565
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 1168 |
| Drag Factor | 115 |
January 05, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.2 | 10,005m | 2:21.7 | 123 | 722 | 24 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 47:17.1 | 475m | 2:24.3 | 116 | 700 | 24 |
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Workout Graph
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