David Rasmussen 1:00:04 row
13,312m
Meters
1:00:04.5
Time
2:15.3
Pace
780
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 1493 |
| Drag Factor | 0 |
January 10, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.5 | 13,312m | 2:15.3 | 141 | 785 | 24 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 50:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 55:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 1:00:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 1:00:04.5 | 9m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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