David Rasmussen 46:24 row
10,005m
Meters
46:24.7
Time
2:19.1
Pace
572
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 1165 |
| Drag Factor | 114 |
January 14, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:24.7 | 10,005m | 2:19.1 | 130 | 746 | 25 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 46:24.6 | 301m | 2:20.5 | 126 | 734 | 24 |
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Workout Graph
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