David Rasmussen 1:07:56 row
15,004m
Meters
1:07:56.9
Time
2:15.8
Pace
877
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 860 |
| Drag Factor | 120 |
January 23, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:56.9 | 15,004m | 2:15.8 | 140 | 780 | 24 |
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 24 |
| 20:00.0 | 2,202m | 2:16.2 | 138 | 776 | 24 |
| 30:00.0 | 2,156m | 2:19.1 | 130 | 747 | 25 |
| 40:00.0 | 2,190m | 2:16.9 | 136 | 768 | 24 |
| 50:00.0 | 2,207m | 2:15.9 | 139 | 779 | 25 |
| 1:00:00.0 | 2,225m | 2:14.8 | 143 | 791 | 25 |
| 1:07:56.9 | 1,780m | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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