David Rasmussen 44:37 row
10,005m
Meters
44:37.8
Time
2:13.8
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 1117 |
| Drag Factor | 115 |
February 01, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.8 | 10,005m | 2:13.8 | 146 | 802 | 25 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 44:37.8 | 1,031m | 2:14.7 | 143 | 792 | 25 |
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Workout Graph
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