David Rasmussen 1:00:03 row
12,942
Meters
1:00:03.7
Time
2:19.2
Pace
742
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 1483 |
| Drag Factor | 0 |
February 21, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.7 | 12,942 | 2:19.2 | 130 | 746 | 742 | 24 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 24 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 24 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 25 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 25 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 25 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 25 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 |
| 50:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 25 |
| 55:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 25 |
| 1:00:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 26 |
| 1:00:03.6 | 7 | 4:17.1 | 21 | 370 | 0 | 0 |
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